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solaire > <span class=\"breadcrumb_last\" aria-current=\"page\">Cr\u00e8me solaire<\/span><\/span><\/span><\/span><\/span><\/p>\n<article class=\"page\" id=\"page-637\">\n<div class=\"entry\">\n<section class=\"vc_section\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-1 vc_col-lg-10\">\n<div class=\"vc_column-inner\">\n<p><h2 style=\"text-align: center\" class=\"vc_custom_heading\">Pourquoi tu en as besoin. Comment \u00e7a marche pour vous.<\/h2>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"vc_section\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-9\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element large\">\n<div class=\"wpb_wrapper\">\n<p><strong>La grande image:<\/strong> La cr\u00e8me solaire est un \u00e9l\u00e9ment important d’une strat\u00e9gie compl\u00e8te de protection solaire. Mais la cr\u00e8me solaire ne suffit pas \u00e0 elle seule \u00e0 vous prot\u00e9ger du soleil.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_single_image wpb_content_element vc_align_left\">\n<figure class=\"wpb_wrapper vc_figure\">\n<div class=\"vc_single_image-wrapper vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"405\" class=\"vc_single_image-img attachment-medium\" alt=\"Cr\u00e8me solaire\" title=\"SunProtectionGuide-SUNSCREENS-300px\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"405\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.jpg\" class=\"vc_single_image-img attachment-medium\" alt=\"Cr\u00e8me solaire\" title=\"SunProtectionGuide-SUNSCREENS-300px\"\/><\/noscript><\/div>\n<\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element large\">\n<div class=\"wpb_wrapper\">\n<p>Lorsqu’il est utilis\u00e9 conform\u00e9ment aux instructions, il est prouv\u00e9 que la cr\u00e8me solaire\u00a0:<\/p>\n<p><strong>Diminuez votre risque de cancers de la peau et de pr\u00e9cancers cutan\u00e9s.<\/strong> L’utilisation quotidienne r\u00e9guli\u00e8re d’un \u00e9cran solaire SPF 15 peut r\u00e9duire votre risque de d\u00e9velopper un carcinome \u00e9pidermo\u00efde (SCC) d’environ 40% et r\u00e9duire votre risque de m\u00e9lanome de 50%.<\/p>\n<p><strong>Aide \u00e0 pr\u00e9venir le vieillissement pr\u00e9matur\u00e9 de la peau<\/strong> caus\u00e9es par le soleil, y compris les rides, le rel\u00e2chement et les taches de vieillesse.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"vc_section stat vc_section-o-content-middle vc_section-flex\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-sm-offset-2\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h5>CONNAISSEZ LES 5 W (& H) DE L’\u00c9CRAN SOLAIRE<\/h5>\n<p><strong>OMS<\/strong>: Tout le monde sous le soleil<br \/><strong>QUEL<\/strong>: FPS \u00e0 large spectre 15 ou sup\u00e9rieur\u00a0; SPF 30 ou plus pour une journ\u00e9e \u00e0 l’ext\u00e9rieur<br \/><strong>LORSQUE<\/strong>: Tous les jours; 30 minutes avant de sortir. Renouveler toutes les deux heures<br \/><strong>O\u00d9<\/strong>: Toute peau expos\u00e9e<br \/><strong>COMMENT<\/strong>: Une once (verre plein) sur tout le corps pour chaque application<br \/><strong>POURQUOI<\/strong>: R\u00e9duisez votre risque de l\u00e9sions cutan\u00e9es et de cancer de la peau !<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-3\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_single_image wpb_content_element vc_align_left vc_custom_1552006631869\">\n<figure class=\"wpb_wrapper vc_figure\">\n<div class=\"vc_single_image-wrapper vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"554\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"stat-sunscreen\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_100_Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"554\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_100_Creme-solaire-The-Skin-Cancer-Foundation.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"stat-sunscreen\"\/><\/noscript><\/div>\n<\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"vc_section\">\n<div id=\"who\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">Qui devrait utiliser un \u00e9cran solaire?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>La r\u00e9ponse courte est <em>tout le monde<\/em>! Les hommes, les femmes et les enfants de plus de 6 mois doivent utiliser un \u00e9cran solaire tous les jours. Cela inclut les personnes qui bronzent facilement et celles qui ne le font pas – rappelez-vous que votre peau est endommag\u00e9e par l’exposition au soleil au cours de votre vie, que vous br\u00fbliez ou non.<\/p>\n<p>Les b\u00e9b\u00e9s de moins de 6 mois sont les seules exceptions ; leur peau est tr\u00e8s sensible. Restez \u00e0 l’abri du soleil; les structures d’ombrage et les v\u00eatements de protection solaire sont les meilleurs moyens de prot\u00e9ger les nourrissons.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"what\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">Quel type de cr\u00e8me solaire devriez-vous utiliser?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Avec autant de choix, comment choisir un \u00e9cran solaire qui vous convient ? La Skin Cancer Foundation estime que le meilleur \u00e9cran solaire est celui que vous \u00eates le plus susceptible d’utiliser, tant qu’il offre une protection s\u00fbre et efficace et qu’il est \u00e0 large spectre avec un FPS de 15 ou plus. Renseignez-vous sur vos options pour faire un choix \u00e9clair\u00e9 qui r\u00e9pond le mieux \u00e0 vos besoins. Plus vous \u00eates satisfait de votre cr\u00e8me solaire, plus vous l’utiliserez r\u00e9guli\u00e8rement.<\/p>\n<h4>Ingr\u00e9dients de la cr\u00e8me solaire<\/h4>\n<p>La cr\u00e8me solaire contient des ingr\u00e9dients actifs qui aident \u00e0 emp\u00eacher les rayons UV du soleil d’atteindre votre peau. Voici comment les deux types de cr\u00e8me solaire fonctionnent pour vous :<\/p>\n<p><strong>Ingr\u00e9dients de protection solaire physiques (min\u00e9raux)<\/strong> (y compris les min\u00e9raux dioxyde de titane et oxyde de zinc) bloquent et dispersent les rayons avant qu’ils ne p\u00e9n\u00e8trent dans votre peau.<\/p>\n<p><strong>Ingr\u00e9dients de la cr\u00e8me solaire chimique<\/strong> (comme l’avobenzone et l’octisalate) absorbent les rayons UV avant qu’ils ne puissent endommager votre peau.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element callout\">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><strong>Les \u00e9crans solaires sont-ils s\u00fbrs ?<\/strong><\/p>\n<p style=\"text-align: center;\">Bien que les \u00e9crans solaires physiques soient moins susceptibles de provoquer une irritation cutan\u00e9e que les \u00e9crans solaires chimiques, les deux types ont \u00e9t\u00e9 test\u00e9s comme s\u00fbrs et efficaces. En fait, de nombreux produits de protection solaire disponibles aujourd’hui combinent les deux types d’ingr\u00e9dients.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Tous les ingr\u00e9dients actifs de la cr\u00e8me solaire sont d\u00e9riv\u00e9s chimiquement. Certaines personnes peuvent penser que les \u00e9crans solaires physiques sont plus \u00abnaturels\u00bb ou m\u00eame \u00aborganiques\u00bb, mais ce sont en fait des compos\u00e9s min\u00e9raux inorganiques. Les \u00e9crans solaires que beaucoup de gens appellent \u00ab\u00a0chimiques\u00a0\u00bb sont en fait des \u00ab\u00a0filtres UV organiques\u00a0\u00bb.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element callout\">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><strong>Que signifie FPS\u00a0?<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>FPS<\/strong> repr\u00e9sente <strong>Facteur de protection solaire<\/strong>. Le nombre vous indique combien de temps les rayons UVB du soleil prendraient pour rougir votre peau si vous appliquez l’\u00e9cran solaire exactement comme indiqu\u00e9 par rapport au temps sans \u00e9cran solaire. Ainsi, si vous utilisez correctement un produit SPF 30, il vous faudrait 30 fois plus de temps pour br\u00fbler que si vous n’utilisiez pas de cr\u00e8me solaire.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>De quel niveau de SPF ai-je besoin ?<\/strong> Si vous \u00eates \u00e0 l’int\u00e9rieur la majeure partie de la journ\u00e9e avec de courts intervalles au soleil, vous pouvez utiliser un \u00e9cran solaire ou un produit cosm\u00e9tique avec un FPS de 15 ou plus. Si vous passez beaucoup de temps \u00e0 l’ext\u00e9rieur, surtout quand et o\u00f9 le soleil est le plus fort, vous avez besoin d’un \u00e9cran solaire SPF 30 ou plus r\u00e9sistant \u00e0 l’eau. En savoir plus sur le FPS.<\/p>\n<p><strong>Peu importe le FPS<\/strong>, une nouvelle application toutes les deux heures est essentielle. La cr\u00e8me solaire doit \u00e9galement \u00eatre r\u00e9appliqu\u00e9e imm\u00e9diatement apr\u00e8s avoir nag\u00e9 ou transpir\u00e9.<\/p>\n<h4>Protection \u00e0 large spectre<\/h4>\n<p>Dans le pass\u00e9, la plupart des \u00e9crans solaires ne comportaient que des informations sur les \u00e9tiquettes des produits concernant la protection contre les UVB – les rayons qui causent les coups de soleil, et non les UVA – les rayons qui provoquent le bronzage et le vieillissement pr\u00e9matur\u00e9. Maintenant que les dangers des UVA sont bien connus, les \u00e9crans solaires \u00e0 large spectre fournissent des informations claires sur les \u00e9tiquettes des produits concernant la protection contre les UVB et les UVA.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<p><h4>Choisir un \u00e9cran solaire : ce qu’il faut rechercher<\/h4>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><i class=\"far fa-check-square\"\/> <strong>Large spectre :<\/strong> Prot\u00e8ge votre peau des rayons UVA et UVB.<\/p>\n<p><i class=\"far fa-check-square\"\/> <strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2463\" alt=\"\" width=\"50\" height=\"75\" data-lazy- src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_71_Creme-solaire-The-Skin-Cancer-Foundation.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2463\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_71_Creme-solaire-The-Skin-Cancer-Foundation.jpg\" alt=\"\" width=\"50\" height=\"75\" \/><\/noscript>FPS 15\u00a0:<\/strong> Id\u00e9al pour tous les jours, une exposition occasionnelle, comme promener votre chien ou se rendre au travail en voiture. Cherchez notre <strong>Sceau de recommandation d’utilisation quotidienne<\/strong><\/p>\n<p><i class=\"far fa-check-square\"\/><strong>FPS 30 ou sup\u00e9rieur\u00a0:<\/strong> N\u00e9cessaire pour les activit\u00e9s de plein air prolong\u00e9es, y compris <img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2462\" alt=\"\" width=\"50\" height=\"75\" data-lazy- src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_970_Creme-solaire-The-Skin-Cancer-Foundation.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2462\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_970_Creme-solaire-The-Skin-Cancer-Foundation.jpg\" alt=\"\" width=\"50\" height=\"75\" \/><\/noscript>course \u00e0 pied, randonn\u00e9e, natation et sports de plein air. Le FPS 30 est indispensable si vous travaillez \u00e0 l’ext\u00e9rieur. Cherchez notre <strong>Sceau de recommandation actif<\/strong>.<\/p>\n<p><b> <\/b><\/p>\n<p><i class=\"far fa-check-square\"\/> <strong>R\u00e9sistant \u00e0 l’eau et tr\u00e8s r\u00e9sistant \u00e0 l’eau :<\/strong> Pour la natation ou l’exercice intense. Aucun \u00e9cran solaire n’est \u00e9tanche; ils finissent tous par se laver. Les \u00e9crans solaires \u00e9tiquet\u00e9s r\u00e9sistants \u00e0 l’eau sont test\u00e9s pour \u00eatre efficaces jusqu’\u00e0 40 minutes de natation, tandis que les \u00e9crans solaires tr\u00e8s r\u00e9sistants \u00e0 l’eau restent efficaces jusqu’\u00e0 80 minutes dans l’eau.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"when\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">Quand dois-je appliquer un \u00e9cran solaire ?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Tous les jours! La meilleure pratique consiste \u00e0 appliquer 30 minutes avant de s’aventurer \u00e0 l’ext\u00e9rieur pour permettre \u00e0 la cr\u00e8me solaire de se lier \u00e0 votre peau. Renouveler l’application toutes les deux heures d’exposition et imm\u00e9diatement apr\u00e8s la baignade ou la transpiration excessive.<\/p>\n<p><strong>M\u00eame quand c’est nuageux<\/strong>, jusqu’\u00e0 80 % des rayons UV du soleil atteignent la terre. Le fait de ne pas \u00eatre prot\u00e9g\u00e9 par temps couvert peut entra\u00eener des l\u00e9sions cutan\u00e9es.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"where\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">O\u00f9 dois-je appliquer la cr\u00e8me solaire ?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Les experts recommandent d’appliquer un \u00e9cran solaire sur tout votre corps avant de vous habiller pour la journ\u00e9e. De cette fa\u00e7on, votre peau sera prot\u00e9g\u00e9e si vos v\u00eatements se d\u00e9placent ou si vous enlevez des couches. \u00c0 tout le moins, vous devez appliquer un \u00e9cran solaire sur toutes les parties de votre corps expos\u00e9es au soleil, y compris les endroits faciles \u00e0 manquer\u00a0: le dessus de vos oreilles, l’arri\u00e8re de votre cou, votre cuir chevelu (sur la ligne de s\u00e9paration) , le dessus de vos pieds et derri\u00e8re vos genoux.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"howmuch\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\" id=\"howmuch\">Quelle quantit\u00e9 de cr\u00e8me solaire dois-je utiliser ?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Pour obtenir la protection compl\u00e8te \u00e0 large spectre de votre cr\u00e8me solaire, appliquez une once – environ un verre \u00e0 liqueur plein – sur tout votre corps. La plupart des gens appliquent moins de la moiti\u00e9 de cette quantit\u00e9, ce qui se traduit par une protection r\u00e9duite. Apprendre encore plus.<\/p>\n<p>Avec une nouvelle application, une famille de quatre personnes devrait utiliser une bouteille de cr\u00e8me solaire de quatre onces par personne pendant une longue journ\u00e9e \u00e0 l’ext\u00e9rieur.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"why\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<h3 style=\"text-align: left\" class=\"vc_custom_heading\">Pourquoi devrais-je utiliser un \u00e9cran solaire?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>La cr\u00e8me solaire r\u00e9duit votre exposition globale aux UV et diminue votre risque de cancer de la peau et de dommages caus\u00e9s par le soleil.<\/p>\n<h4>Autres choses \u00e0 consid\u00e9rer<\/h4>\n<ul>\n<li><strong>Vos facteurs de risque de cancer de la peau<\/strong>: Votre type de peau et vos ant\u00e9c\u00e9dents familiaux d\u00e9termineront le niveau de protection dont vous avez besoin.<\/li>\n<li><strong>Photosensibilit\u00e9<\/strong>: Quel que soit votre type de peau, certains m\u00e9dicaments et affections rendent votre peau tr\u00e8s sensible au soleil, augmentant vos besoins de protection.<\/li>\n<li><strong>Maladies de la peau<\/strong>: Vous pouvez choisir parmi des cr\u00e8mes solaires pour peaux s\u00e8ches, peaux grasses, peaux \u00e0 tendance acn\u00e9ique et peaux sensibles.<\/li>\n<\/ul>\n<h4>Vivez une vie \u00e0 l’abri du soleil<\/h4>\n<p>Gardez \u00e0 l’esprit que bien que crucial, <strong>la cr\u00e8me solaire seule ne suffit pas<\/strong>. Cherchez l’ombre autant que possible, portez des v\u00eatements de protection contre le soleil, un chapeau \u00e0 larges bords et des lunettes de soleil anti-UV, pour une strat\u00e9gie de protection solaire compl\u00e8te.<\/p>\n<p>Pour vous aider \u00e0 s\u00e9lectionner des produits sans danger pour le soleil, recherchez le sceau de recommandation de la Skin Cancer Foundation et parcourez nos produits de protection solaire recommand\u00e9s.<\/p>\n<p>Pour plus de conseils de pr\u00e9vention, consultez Votre guide quotidien de protection solaire.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong><em>Revue par:<br \/><\/em><\/strong><em>\u00c9lisabeth G. Richard, M.D.<\/em><\/p>\n<p><em><strong>Derni\u00e8re mise \u00e0 jour:<\/strong> Mai 2021<\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_section news\"\/>\n\t\t\t<\/div>\n<\/article><\/div>\n<footer>\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-4 col-sm-1\">\n <img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"291\" alt=\"Logo SCF\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"291\" alt=\"Logo SCF\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><\/noscript>\n <\/div>\n<p> \u00a92022 La Fondation du cancer de la peau<br \/>Une organisation \u00e0 but non lucratif 501(c)(3) [EIN: 13-2948778]\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\tConception Web par Jamie Kleiman<\/p>\n<\/footer>\n<p><br \/>\n <br \/>\n<noscript><iframe loading=\"lazy\" src=\"https:\/\/www.googletagmanager.com\/ns.html?id=GTM-WNCVP3B\" height=\"0\" width=\"0\" style=\"display:none;visibility:hidden\"><\/iframe><\/noscript> <br \/>\n<\/p>\n<p><link rel=\"stylesheet\" id=\"lightbox2-css\" href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/plugins\/js_composer\/assets\/lib\/lightbox2\/dist\/css\/lightbox.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"vc_pageable_owl-carousel-css-css\" href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/plugins\/js_composer\/assets\/lib\/owl-carousel2-dist\/assets\/owl.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"vc_animate-css-css\" href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/plugins\/js_composer\/assets\/lib\/bower\/animate-css\/animate.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<p> <br \/>\n\t\t <\/p>\n<div id=\"cookie-notice\" role=\"dialog\" class=\"cookie-notice-hidden cookie-revoke-hidden cn-position-bottom\" aria-label=\"Cookie Notice\" style=\"background-color: rgba(50,50,58,1);\">\n<div class=\"cookie-notice-container\" style=\"color: #fff;\"><span id=\"cn-notice-text\" class=\"cn-text-container\">Nous utilisons des cookies pour vous offrir une meilleure exp\u00e9rience de navigation. 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href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/uploads\/SCF-LOGO-273x240.png\"\/>\n<meta name=\"msapplication-TileImage\" content=\"https:\/\/www.skincancer.org\/wp-content\/uploads\/SCF-LOGO-273x240.png\"\/><\/p>\n<p>\t\t<noscript\/><noscript\/><\/head><\/p>\n<p><body class=\"page-template-default page page-id-637 page-child parent-pageid-6 cookies-not-set wpb-js-composer js-comp-ver-6.8.0 vc_responsive\" id=\"wp_automatic_ReadabilityBody\"><\/p>\n<header>\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-7 col-sm-2\">\n <noscript><img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"291\" class=\"logo\" alt=\"Logo SCF\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><\/noscript>\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/header>\n<div class=\"container\">\n<p class=\"breadcrumbs\"><span><span>Maison > <span>Pr\u00e9vention du cancer de la peau \u203a <span>Protection solaire > <span class=\"breadcrumb_last\" aria-current=\"page\">Cr\u00e8me solaire<\/span><\/span><\/span><\/span><\/span><\/p>\n<article class=\"page\" id=\"page-637\">\n<div class=\"entry\">\n<section class=\"vc_section\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-1 vc_col-lg-10\">\n<div class=\"vc_column-inner\">\n<p><h2 style=\"text-align: center\" class=\"vc_custom_heading\">Pourquoi tu en as besoin. Comment \u00e7a marche pour vous.<\/h2>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"vc_section\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-9\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element large\">\n<div class=\"wpb_wrapper\">\n<p><strong>La grande image:<\/strong> La cr\u00e8me solaire est un \u00e9l\u00e9ment important d’une strat\u00e9gie compl\u00e8te de protection solaire. Mais la cr\u00e8me solaire ne suffit pas \u00e0 elle seule \u00e0 vous prot\u00e9ger du soleil.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_single_image wpb_content_element vc_align_left\">\n<figure class=\"wpb_wrapper vc_figure\">\n<div class=\"vc_single_image-wrapper vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"405\" class=\"vc_single_image-img attachment-medium\" alt=\"Cr\u00e8me solaire\" title=\"SunProtectionGuide-SUNSCREENS-300px\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"405\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.jpg\" class=\"vc_single_image-img attachment-medium\" alt=\"Cr\u00e8me solaire\" title=\"SunProtectionGuide-SUNSCREENS-300px\"\/><\/noscript><\/div>\n<\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element large\">\n<div class=\"wpb_wrapper\">\n<p>Lorsqu’il est utilis\u00e9 conform\u00e9ment aux instructions, il est prouv\u00e9 que la cr\u00e8me solaire\u00a0:<\/p>\n<p><strong>Diminuez votre risque de cancers de la peau et de pr\u00e9cancers cutan\u00e9s.<\/strong> L’utilisation quotidienne r\u00e9guli\u00e8re d’un \u00e9cran solaire SPF 15 peut r\u00e9duire votre risque de d\u00e9velopper un carcinome \u00e9pidermo\u00efde (SCC) d’environ 40% et r\u00e9duire votre risque de m\u00e9lanome de 50%.<\/p>\n<p><strong>Aide \u00e0 pr\u00e9venir le vieillissement pr\u00e9matur\u00e9 de la peau<\/strong> caus\u00e9es par le soleil, y compris les rides, le rel\u00e2chement et les taches de vieillesse.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"vc_section stat vc_section-o-content-middle vc_section-flex\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-sm-offset-2\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h5>CONNAISSEZ LES 5 W (& H) DE L’\u00c9CRAN SOLAIRE<\/h5>\n<p><strong>OMS<\/strong>: Tout le monde sous le soleil<br \/><strong>QUEL<\/strong>: FPS \u00e0 large spectre 15 ou sup\u00e9rieur\u00a0; SPF 30 ou plus pour une journ\u00e9e \u00e0 l’ext\u00e9rieur<br \/><strong>LORSQUE<\/strong>: Tous les jours; 30 minutes avant de sortir. Renouveler toutes les deux heures<br \/><strong>O\u00d9<\/strong>: Toute peau expos\u00e9e<br \/><strong>COMMENT<\/strong>: Une once (verre plein) sur tout le corps pour chaque application<br \/><strong>POURQUOI<\/strong>: R\u00e9duisez votre risque de l\u00e9sions cutan\u00e9es et de cancer de la peau !<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-3\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_single_image wpb_content_element vc_align_left vc_custom_1552006631869\">\n<figure class=\"wpb_wrapper vc_figure\">\n<div class=\"vc_single_image-wrapper vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"554\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"stat-sunscreen\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_100_Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"554\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_100_Creme-solaire-The-Skin-Cancer-Foundation.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"stat-sunscreen\"\/><\/noscript><\/div>\n<\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"vc_section\">\n<div id=\"who\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">Qui devrait utiliser un \u00e9cran solaire?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>La r\u00e9ponse courte est <em>tout le monde<\/em>! Les hommes, les femmes et les enfants de plus de 6 mois doivent utiliser un \u00e9cran solaire tous les jours. Cela inclut les personnes qui bronzent facilement et celles qui ne le font pas – rappelez-vous que votre peau est endommag\u00e9e par l’exposition au soleil au cours de votre vie, que vous br\u00fbliez ou non.<\/p>\n<p>Les b\u00e9b\u00e9s de moins de 6 mois sont les seules exceptions ; leur peau est tr\u00e8s sensible. Restez \u00e0 l’abri du soleil; les structures d’ombrage et les v\u00eatements de protection solaire sont les meilleurs moyens de prot\u00e9ger les nourrissons.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"what\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">Quel type de cr\u00e8me solaire devriez-vous utiliser?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Avec autant de choix, comment choisir un \u00e9cran solaire qui vous convient ? La Skin Cancer Foundation estime que le meilleur \u00e9cran solaire est celui que vous \u00eates le plus susceptible d’utiliser, tant qu’il offre une protection s\u00fbre et efficace et qu’il est \u00e0 large spectre avec un FPS de 15 ou plus. Renseignez-vous sur vos options pour faire un choix \u00e9clair\u00e9 qui r\u00e9pond le mieux \u00e0 vos besoins. Plus vous \u00eates satisfait de votre cr\u00e8me solaire, plus vous l’utiliserez r\u00e9guli\u00e8rement.<\/p>\n<h4>Ingr\u00e9dients de la cr\u00e8me solaire<\/h4>\n<p>La cr\u00e8me solaire contient des ingr\u00e9dients actifs qui aident \u00e0 emp\u00eacher les rayons UV du soleil d’atteindre votre peau. Voici comment les deux types de cr\u00e8me solaire fonctionnent pour vous :<\/p>\n<p><strong>Ingr\u00e9dients de protection solaire physiques (min\u00e9raux)<\/strong> (y compris les min\u00e9raux dioxyde de titane et oxyde de zinc) bloquent et dispersent les rayons avant qu’ils ne p\u00e9n\u00e8trent dans votre peau.<\/p>\n<p><strong>Ingr\u00e9dients de la cr\u00e8me solaire chimique<\/strong> (comme l’avobenzone et l’octisalate) absorbent les rayons UV avant qu’ils ne puissent endommager votre peau.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element callout\">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><strong>Les \u00e9crans solaires sont-ils s\u00fbrs ?<\/strong><\/p>\n<p style=\"text-align: center;\">Bien que les \u00e9crans solaires physiques soient moins susceptibles de provoquer une irritation cutan\u00e9e que les \u00e9crans solaires chimiques, les deux types ont \u00e9t\u00e9 test\u00e9s comme s\u00fbrs et efficaces. En fait, de nombreux produits de protection solaire disponibles aujourd’hui combinent les deux types d’ingr\u00e9dients.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Tous les ingr\u00e9dients actifs de la cr\u00e8me solaire sont d\u00e9riv\u00e9s chimiquement. Certaines personnes peuvent penser que les \u00e9crans solaires physiques sont plus \u00abnaturels\u00bb ou m\u00eame \u00aborganiques\u00bb, mais ce sont en fait des compos\u00e9s min\u00e9raux inorganiques. Les \u00e9crans solaires que beaucoup de gens appellent \u00ab\u00a0chimiques\u00a0\u00bb sont en fait des \u00ab\u00a0filtres UV organiques\u00a0\u00bb.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element callout\">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><strong>Que signifie FPS\u00a0?<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>FPS<\/strong> repr\u00e9sente <strong>Facteur de protection solaire<\/strong>. Le nombre vous indique combien de temps les rayons UVB du soleil prendraient pour rougir votre peau si vous appliquez l’\u00e9cran solaire exactement comme indiqu\u00e9 par rapport au temps sans \u00e9cran solaire. Ainsi, si vous utilisez correctement un produit SPF 30, il vous faudrait 30 fois plus de temps pour br\u00fbler que si vous n’utilisiez pas de cr\u00e8me solaire.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>De quel niveau de SPF ai-je besoin ?<\/strong> Si vous \u00eates \u00e0 l’int\u00e9rieur la majeure partie de la journ\u00e9e avec de courts intervalles au soleil, vous pouvez utiliser un \u00e9cran solaire ou un produit cosm\u00e9tique avec un FPS de 15 ou plus. Si vous passez beaucoup de temps \u00e0 l’ext\u00e9rieur, surtout quand et o\u00f9 le soleil est le plus fort, vous avez besoin d’un \u00e9cran solaire SPF 30 ou plus r\u00e9sistant \u00e0 l’eau. En savoir plus sur le FPS.<\/p>\n<p><strong>Peu importe le FPS<\/strong>, une nouvelle application toutes les deux heures est essentielle. La cr\u00e8me solaire doit \u00e9galement \u00eatre r\u00e9appliqu\u00e9e imm\u00e9diatement apr\u00e8s avoir nag\u00e9 ou transpir\u00e9.<\/p>\n<h4>Protection \u00e0 large spectre<\/h4>\n<p>Dans le pass\u00e9, la plupart des \u00e9crans solaires ne comportaient que des informations sur les \u00e9tiquettes des produits concernant la protection contre les UVB – les rayons qui causent les coups de soleil, et non les UVA – les rayons qui provoquent le bronzage et le vieillissement pr\u00e9matur\u00e9. Maintenant que les dangers des UVA sont bien connus, les \u00e9crans solaires \u00e0 large spectre fournissent des informations claires sur les \u00e9tiquettes des produits concernant la protection contre les UVB et les UVA.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<p><h4>Choisir un \u00e9cran solaire : ce qu’il faut rechercher<\/h4>\n<\/p><\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><i class=\"far fa-check-square\"\/> <strong>Large spectre :<\/strong> Prot\u00e8ge votre peau des rayons UVA et UVB.<\/p>\n<p><i class=\"far fa-check-square\"\/> <strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2463\" alt=\"\" width=\"50\" height=\"75\" data-lazy- src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_71_Creme-solaire-The-Skin-Cancer-Foundation.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2463\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_71_Creme-solaire-The-Skin-Cancer-Foundation.jpg\" alt=\"\" width=\"50\" height=\"75\" \/><\/noscript>FPS 15\u00a0:<\/strong> Id\u00e9al pour tous les jours, une exposition occasionnelle, comme promener votre chien ou se rendre au travail en voiture. Cherchez notre <strong>Sceau de recommandation d’utilisation quotidienne<\/strong><\/p>\n<p><i class=\"far fa-check-square\"\/><strong>FPS 30 ou sup\u00e9rieur\u00a0:<\/strong> N\u00e9cessaire pour les activit\u00e9s de plein air prolong\u00e9es, y compris <img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2462\" alt=\"\" width=\"50\" height=\"75\" data-lazy- src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_970_Creme-solaire-The-Skin-Cancer-Foundation.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2462\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/1656244237_970_Creme-solaire-The-Skin-Cancer-Foundation.jpg\" alt=\"\" width=\"50\" height=\"75\" \/><\/noscript>course \u00e0 pied, randonn\u00e9e, natation et sports de plein air. Le FPS 30 est indispensable si vous travaillez \u00e0 l’ext\u00e9rieur. Cherchez notre <strong>Sceau de recommandation actif<\/strong>.<\/p>\n<p><b> <\/b><\/p>\n<p><i class=\"far fa-check-square\"\/> <strong>R\u00e9sistant \u00e0 l’eau et tr\u00e8s r\u00e9sistant \u00e0 l’eau :<\/strong> Pour la natation ou l’exercice intense. Aucun \u00e9cran solaire n’est \u00e9tanche; ils finissent tous par se laver. Les \u00e9crans solaires \u00e9tiquet\u00e9s r\u00e9sistants \u00e0 l’eau sont test\u00e9s pour \u00eatre efficaces jusqu’\u00e0 40 minutes de natation, tandis que les \u00e9crans solaires tr\u00e8s r\u00e9sistants \u00e0 l’eau restent efficaces jusqu’\u00e0 80 minutes dans l’eau.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"when\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">Quand dois-je appliquer un \u00e9cran solaire ?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Tous les jours! La meilleure pratique consiste \u00e0 appliquer 30 minutes avant de s’aventurer \u00e0 l’ext\u00e9rieur pour permettre \u00e0 la cr\u00e8me solaire de se lier \u00e0 votre peau. Renouveler l’application toutes les deux heures d’exposition et imm\u00e9diatement apr\u00e8s la baignade ou la transpiration excessive.<\/p>\n<p><strong>M\u00eame quand c’est nuageux<\/strong>, jusqu’\u00e0 80 % des rayons UV du soleil atteignent la terre. Le fait de ne pas \u00eatre prot\u00e9g\u00e9 par temps couvert peut entra\u00eener des l\u00e9sions cutan\u00e9es.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"where\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\">O\u00f9 dois-je appliquer la cr\u00e8me solaire ?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Les experts recommandent d’appliquer un \u00e9cran solaire sur tout votre corps avant de vous habiller pour la journ\u00e9e. De cette fa\u00e7on, votre peau sera prot\u00e9g\u00e9e si vos v\u00eatements se d\u00e9placent ou si vous enlevez des couches. \u00c0 tout le moins, vous devez appliquer un \u00e9cran solaire sur toutes les parties de votre corps expos\u00e9es au soleil, y compris les endroits faciles \u00e0 manquer\u00a0: le dessus de vos oreilles, l’arri\u00e8re de votre cou, votre cuir chevelu (sur la ligne de s\u00e9paration) , le dessus de vos pieds et derri\u00e8re vos genoux.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"howmuch\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<p><h3 style=\"text-align: left\" class=\"vc_custom_heading\" id=\"howmuch\">Quelle quantit\u00e9 de cr\u00e8me solaire dois-je utiliser ?<\/h3>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Pour obtenir la protection compl\u00e8te \u00e0 large spectre de votre cr\u00e8me solaire, appliquez une once – environ un verre \u00e0 liqueur plein – sur tout votre corps. La plupart des gens appliquent moins de la moiti\u00e9 de cette quantit\u00e9, ce qui se traduit par une protection r\u00e9duite. Apprendre encore plus.<\/p>\n<p>Avec une nouvelle application, une famille de quatre personnes devrait utiliser une bouteille de cr\u00e8me solaire de quatre onces par personne pendant une longue journ\u00e9e \u00e0 l’ext\u00e9rieur.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"why\" class=\"vc_row wpb_row vc_row-fluid content-block\">\n<div class=\"wpb_column vc_column_container vc_col-sm-4\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<h3 style=\"text-align: left\" class=\"vc_custom_heading\">Pourquoi devrais-je utiliser un \u00e9cran solaire?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>La cr\u00e8me solaire r\u00e9duit votre exposition globale aux UV et diminue votre risque de cancer de la peau et de dommages caus\u00e9s par le soleil.<\/p>\n<h4>Autres choses \u00e0 consid\u00e9rer<\/h4>\n<ul>\n<li><strong>Vos facteurs de risque de cancer de la peau<\/strong>: Votre type de peau et vos ant\u00e9c\u00e9dents familiaux d\u00e9termineront le niveau de protection dont vous avez besoin.<\/li>\n<li><strong>Photosensibilit\u00e9<\/strong>: Quel que soit votre type de peau, certains m\u00e9dicaments et affections rendent votre peau tr\u00e8s sensible au soleil, augmentant vos besoins de protection.<\/li>\n<li><strong>Maladies de la peau<\/strong>: Vous pouvez choisir parmi des cr\u00e8mes solaires pour peaux s\u00e8ches, peaux grasses, peaux \u00e0 tendance acn\u00e9ique et peaux sensibles.<\/li>\n<\/ul>\n<h4>Vivez une vie \u00e0 l’abri du soleil<\/h4>\n<p>Gardez \u00e0 l’esprit que bien que crucial, <strong>la cr\u00e8me solaire seule ne suffit pas<\/strong>. Cherchez l’ombre autant que possible, portez des v\u00eatements de protection contre le soleil, un chapeau \u00e0 larges bords et des lunettes de soleil anti-UV, pour une strat\u00e9gie de protection solaire compl\u00e8te.<\/p>\n<p>Pour vous aider \u00e0 s\u00e9lectionner des produits sans danger pour le soleil, recherchez le sceau de recommandation de la Skin Cancer Foundation et parcourez nos produits de protection solaire recommand\u00e9s.<\/p>\n<p>Pour plus de conseils de pr\u00e9vention, consultez Votre guide quotidien de protection solaire.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong><em>Revue par:<br \/><\/em><\/strong><em>\u00c9lisabeth G. Richard, M.D.<\/em><\/p>\n<p><em><strong>Derni\u00e8re mise \u00e0 jour:<\/strong> Mai 2021<\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_section news\"\/>\n\t\t\t<\/div>\n<\/article><\/div>\n<footer>\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-4 col-sm-1\">\n <img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"291\" alt=\"Logo SCF\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"291\" alt=\"Logo SCF\" src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2022\/06\/Creme-solaire-The-Skin-Cancer-Foundation.png\"\/><\/noscript>\n <\/div>\n<p> \u00a92022 La Fondation du cancer de la peau<br \/>Une organisation \u00e0 but non lucratif 501(c)(3) [EIN: 13-2948778]\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\tConception Web par Jamie Kleiman<\/p>\n<\/footer>\n<p><br \/>\n <br \/>\n<noscript><iframe loading=\"lazy\" src=\"https:\/\/www.googletagmanager.com\/ns.html?id=GTM-WNCVP3B\" height=\"0\" width=\"0\" style=\"display:none;visibility:hidden\"><\/iframe><\/noscript> <br \/>\n<\/p>\n<p><link rel=\"stylesheet\" id=\"lightbox2-css\" href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/plugins\/js_composer\/assets\/lib\/lightbox2\/dist\/css\/lightbox.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"vc_pageable_owl-carousel-css-css\" href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/plugins\/js_composer\/assets\/lib\/owl-carousel2-dist\/assets\/owl.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"vc_animate-css-css\" href=\"https:\/\/4ag46i294nta1038p13v77x1-wpengine.netdna-ssl.com\/wp-content\/plugins\/js_composer\/assets\/lib\/bower\/animate-css\/animate.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<p> <br \/>\n\t\t <\/p>\n<div id=\"cookie-notice\" role=\"dialog\" class=\"cookie-notice-hidden cookie-revoke-hidden cn-position-bottom\" aria-label=\"Cookie Notice\" style=\"background-color: rgba(50,50,58,1);\">\n<div class=\"cookie-notice-container\" style=\"color: #fff;\"><span id=\"cn-notice-text\" class=\"cn-text-container\">Nous utilisons des cookies pour vous offrir une meilleure exp\u00e9rience de navigation. 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