{"id":4988,"date":"2020-03-19T10:00:17","date_gmt":"2020-03-19T09:00:17","guid":{"rendered":"https:\/\/ecobrumi.fr\/?p=4988"},"modified":"2020-03-19T10:00:17","modified_gmt":"2020-03-19T09:00:17","slug":"quoi-habiller-bebe-pour-le-lit-par-temps-chaud","status":"publish","type":"post","link":"https:\/\/ecobrumi.fr\/?p=4988","title":{"rendered":"Quoi habiller b\u00e9b\u00e9 pour le lit par temps chaud"},"content":{"rendered":"<p><\/p>\n<div itemprop=\"articleBody\"><!-- Article Start--><\/p>\n<p>Avec le temps plus chaud autour de Hull et East Yorkshire, il peut \u00eatre difficile de savoir comment habiller les b\u00e9b\u00e9s au coucher.<\/p>\n<p>Le sp\u00e9cialiste du sommeil de b\u00e9b\u00e9 Abi Thompson a \u00e9labor\u00e9 un tableau facile \u00e0 suivre qui donne aux parents un guide approximatif sur ce que les jeunes enfants devraient dormir en fonction de la temp\u00e9rature.<\/p>\n<p>Le guide montre qu&#39;\u00e0 des temp\u00e9ratures de 27 degr\u00e9s et plus, les b\u00e9b\u00e9s devraient dormir soit dans une couche, soit dans une couche et un gilet.<\/p>\n<p>La maman de trois enfants est infirmi\u00e8re de maternit\u00e9 et nounou de nuit et aide les parents priv\u00e9s de sommeil en travaillant avec eux pour cr\u00e9er des forfaits adapt\u00e9s \u00e0 chaque famille et \u00e0 chaque enfant \u00e0 travers son entreprise Baby Sound Asleep.<\/p>\n<figure class=\"in-article-image\" data-mod=\"image\" itemprop=\"image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><meta itemprop=\"width\" content=\"615\"\/><meta itemprop=\"height\" content=\"409\"\/><\/p>\n<div class=\"outer\">\n<div class=\"mod-image\">\n<\/div>\n<\/div><figcaption class=\"publication-theme-indicator\"><span class=\"caption\" itemprop=\"description\">La sp\u00e9cialiste du sommeil et nourrice de maternit\u00e9 Abi Thompson a partag\u00e9 ses conseils pour aider b\u00e9b\u00e9 \u00e0 dormir par temps chaud<\/span><br \/>\n<span class=\"credit\" itemprop=\"author\">    (Image: Getty)<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Elle a d\u00e9clar\u00e9: &quot;Enfin, nous avons du beau temps et nous nous plaignons tous maintenant qu&#39;il fait trop chaud, et nous nous inqui\u00e9tons de savoir dans quoi nos b\u00e9b\u00e9s devraient dormir.<\/p>\n<p>&quot;Garder votre b\u00e9b\u00e9 dormir en toute s\u00e9curit\u00e9 par temps chaud est essentiel. Vous \u00eates probablement assez exp\u00e9riment\u00e9 pour obtenir la bonne temp\u00e9rature en utilisant un sac de couchage pour b\u00e9b\u00e9 pour nos temp\u00e9ratures normales, mais voici quelques conseils pour g\u00e9rer la chaleur estivale.<\/p>\n<aside class=\"read-more-links\" data-mod=\"readMoreTweak\" data-immediate=\"\">\n<h5 class=\"publication-theme-icon publication-theme-border\">Lire la suite<\/h5>\n<h5 class=\"hidden related-articles publication-theme-icon publication-font\">Articles Li\u00e9s<\/h5>\n<\/aside>\n<p>&quot;Il est important que nous nous assurions que b\u00e9b\u00e9 n&#39;a pas trop chaud ou trop froid pour dormir en toute s\u00e9curit\u00e9 sans risque accru de SMSN.<\/p>\n<p>&quot;Une temp\u00e9rature de chambre de 16 \u00e0 20 degr\u00e9s est id\u00e9ale, mais dans une canicule, nous obtenons des temp\u00e9ratures allant jusqu&#39;\u00e0 28 degr\u00e9s.&quot;<\/p>\n<figure class=\"in-article-image\" data-mod=\"image\" itemprop=\"image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_791_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><meta itemprop=\"width\" content=\"615\"\/><meta itemprop=\"height\" content=\"410\"\/><\/p>\n<div class=\"outer\">\n<div class=\"mod-image\">\n<img data-src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_791_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\" alt=\"\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_791_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><\/div>\n<\/div><figcaption class=\"publication-theme-indicator\"><span class=\"caption\" itemprop=\"description\">Obtenir la bonne temp\u00e9rature vous aidera<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Elle partage les conseils suivants dans son article de blog \u00abGarder votre b\u00e9b\u00e9 dormir en toute s\u00e9curit\u00e9 par temps chaud\u00bb.<\/p>\n<ul>\n<li>Utilisez un thermom\u00e8tre d&#39;ambiance &#8211; L&#39;un de mes meilleurs achats est l&#39;\u0153uf Grobag. C&#39;est une fa\u00e7on pr\u00e9cise de lire la temp\u00e9rature de la chambre de votre b\u00e9b\u00e9.<\/li>\n<li>V\u00eatements de nuit s\u00fbrs &#8211; Je suis un grand fan d&#39;un sac de couchage. Ils sont disponibles dans de nombreuses cotes de 3,5 \u00e0 0,5 tog; ce dernier est utile par temps chaud.<\/li>\n<\/ul>\n<aside class=\"read-more-links\" data-mod=\"readMoreTweak\" data-immediate=\"\">\n<h5 class=\"publication-theme-icon publication-theme-border\">Lire la suite<\/h5>\n<h5 class=\"hidden related-articles publication-theme-icon publication-font\">Articles Li\u00e9s<\/h5>\n<\/aside>\n<p>Voici un guide approximatif sur la fa\u00e7on d&#39;habiller votre b\u00e9b\u00e9 en toute s\u00e9curit\u00e9 en fonction de la temp\u00e9rature:<\/p>\n<ul>\n<li>27 degr\u00e9s + &#8211; gilet et couche ou couche seulement<\/li>\n<li>24-27 degr\u00e9s &#8211; gilet \u00e0 manches courtes et sac de couchage 0,5 tog<\/li>\n<li>21-23 degr\u00e9s &#8211; gilet \u00e0 manches courtes ou longues et sac de couchage 1 tog<\/li>\n<li>17-20 degr\u00e9s &#8211; sac de couchage babygro et 2,5 tog<\/li>\n<li>Inf\u00e9rieur \u00e0 16 degr\u00e9s &#8211; Babygro, gilet et sac de couchage 2,5 tog<\/li>\n<\/ul>\n<figure class=\"in-article-image\" data-mod=\"image\" itemprop=\"image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_2_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><meta itemprop=\"width\" content=\"615\"\/><meta itemprop=\"height\" content=\"873\"\/><\/p>\n<div class=\"outer\">\n<div class=\"mod-image\">\n<img data-src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_2_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\" alt=\"\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_2_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><\/div>\n<\/div>\n<\/figure>\n<h4>Autres astuces<\/h4>\n<h4> <\/h4>\n<p>Elle partage \u00e9galement ces autres conseils pour s&#39;occuper de b\u00e9b\u00e9 par temps chaud.<\/p>\n<ul>\n<li><strong>Bain plus frais<\/strong> &#8211; un bain plus frais que d&#39;habitude avant de se coucher. Votre b\u00e9b\u00e9 transpirera et sera moite, car la transpiration est le moyen naturel pour les b\u00e9b\u00e9s de r\u00e9guler leur temp\u00e9rature.<\/li>\n<li><strong>Augmentation des fluides<\/strong> &#8211; Le lait maternel est aussi hydratant que l&#39;eau, donc aucune eau suppl\u00e9mentaire n&#39;est requise pour les b\u00e9b\u00e9s allait\u00e9s, bien qu&#39;ils puissent avoir besoin d&#39;une alimentation accrue. Les b\u00e9b\u00e9s nourris au lait maternis\u00e9 devraient se voir offrir de l&#39;eau bouillie refroidie \u00e0 une chaleur excessive. J&#39;essaie de ne pas le faire trop pr\u00e8s d&#39;un aliment (dans les 30 minutes) pour qu&#39;ils aient encore faim de leur lait.<\/li>\n<li><strong>Utilisez un ventilateur<\/strong> &#8211; Un ventilateur gardera l&#39;air en mouvement \u00e0 travers la pi\u00e8ce et cr\u00e9era une brise tr\u00e8s bienvenue. Des bouteilles d&#39;eau gel\u00e9e devant le ventilateur aideront \u00e0 refroidir la pi\u00e8ce plus rapidement.<\/li>\n<\/ul>\n<figure class=\"in-article-image\" data-mod=\"image\" itemprop=\"image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_158_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><meta itemprop=\"width\" content=\"615\"\/><meta itemprop=\"height\" content=\"409\"\/><\/p>\n<div class=\"outer\">\n<div class=\"mod-image\">\n<img data-src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_158_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\" alt=\"\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_158_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><\/div>\n<\/div><figcaption class=\"publication-theme-indicator\"><span class=\"caption\" itemprop=\"description\">Utilisez un ventilateur pour aider b\u00e9b\u00e9 \u00e0 dormir<\/span><br \/>\n<\/figcaption><\/figure>\n<ul>\n<li><strong>Ouvrez les fen\u00eatres et gardez les stores partiellement baiss\u00e9s<\/strong> &#8211; Assurez-vous de le faire plusieurs heures avant la sieste et l&#39;heure du coucher. Garder le store partiellement baiss\u00e9 aide \u00e0 arr\u00eater le chauffage de la pi\u00e8ce en plein soleil mais permet toujours la circulation de l&#39;air.<\/li>\n<li><strong>Surveillez la temp\u00e9rature<\/strong> &#8211; Au Royaume-Uni, les temp\u00e9ratures peuvent changer rapidement, alors v\u00e9rifiez r\u00e9guli\u00e8rement la temp\u00e9rature tout au long de la nuit. Vous devrez peut-\u00eatre supprimer ou ajouter d&#39;autres couches. N&#39;ayez pas peur de perturber le sommeil de votre b\u00e9b\u00e9 &#8211; le garder en s\u00e9curit\u00e9 est la priorit\u00e9.<\/li>\n<li><strong>V\u00e9rifiez votre b\u00e9b\u00e9<\/strong> &#8211; Trop chaud? Trop froid? Placez votre main sur le ventre ou \u00e0 l&#39;arri\u00e8re du cou pour avoir une id\u00e9e pr\u00e9cise de la temp\u00e9rature de votre b\u00e9b\u00e9. Leurs bras et leurs jambes sont toujours plus frais.<\/li>\n<\/ul>\n<p>Une version de cet article est parue sur le Manchester Evening News.<\/p>\n<div class=\"factbox has-image\">\n<figure class=\"in-article-image\" data-mod=\"image\" itemprop=\"image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_901_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><meta itemprop=\"width\" content=\"615\"\/><meta itemprop=\"height\" content=\"409\"\/><\/p>\n<div class=\"outer\">\n<div class=\"mod-image\">\n<img data-src=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_901_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\" alt=\"\" content=\"https:\/\/ecobrumi.fr\/wp-content\/uploads\/2020\/03\/1584608417_901_Quoi-habiller-bebe-pour-le-lit-par-temps-chaud.jpg\"\/><\/div>\n<\/div>\n<\/figure>\n<div class=\"factbox-content\">\n<p>Nous avons cr\u00e9\u00e9 un groupe Facebook pour tous ceux qui \u00e9l\u00e8vent des enfants dans et autour de la r\u00e9gion de Hull.<\/p>\n<p>Ce groupe est un forum pour discuter, discuter, \u00e9changer des conseils et des opinions et pour d\u00e9clamer, si vous le souhaitez!<\/p>\n<p>Il abrite des histoires qui affectent les parents de Hull, des critiques en journ\u00e9e, des informations locales et des concours.<\/p>\n<p>Le groupe est dirig\u00e9 par maman de deux Joanna Lovell &#8211; la journaliste parentale au Hull Daily Mail.<\/p>\n<p>Rejoignez le groupe ici.<\/p>\n<\/div>\n<\/div>\n<h3><strong>Suivez Hull en direct<\/strong><\/h3>\n<p><strong>Notre newsletter quotidienne <\/strong>&#8211; Pour obtenir quotidiennement les derniers titres directement dans votre bo\u00eete de r\u00e9ception, cliquez ici.<\/p>\n<p><strong>T\u00e9l\u00e9chargez notre appli<\/strong> &#8211; <strong> <\/strong>Vous pouvez t\u00e9l\u00e9charger notre application gratuite pour<em> <\/em>iPhone et iPad sur l&#39;App Store d&#39;Apple, ou obtenez la version Android de Google Play.<\/p>\n<p><strong>Suivez Hull Live sur Facebook &#8211; <\/strong>Aimez notre page Facebook pour obtenir les derni\u00e8res nouvelles dans votre flux et rejoignez les discussions anim\u00e9es dans les commentaires. Cliquez ici pour lui donner un go\u00fbt!<\/p>\n<p><strong>Suivez-nous sur Twitter &#8211; <\/strong>Pour les derni\u00e8res nouvelles et les derni\u00e8res histoires, <a href=\"http:\/\/www.twitter.com\/hulllive\" rel=\"nofollow\">cliquez ici pour suivre Hull Live sur Twitter.<\/a><\/p>\n<p><strong>Suis nous sur instagram &#8211; <\/strong>Sur la page Instagram de Hull Live, nous partageons de superbes photos de notre magnifique ville &#8211; et si vous nous \u00e9tiquetez dans vos messages, nous pourrions republier votre photo sur notre page! Nous avons \u00e9galement mis les derni\u00e8res nouvelles dans nos histoires Instagram. 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